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All you Need to Know about Mala Beads and How to Use them
Many adults get involved in mind-body practices especially meditation. it has a significant role in our well-being hence, you ought to find time every week to practice it. One way you can make your meditation more effective is by using the mala beads. It can be a bracelet or necklace used for reflection. The mala beads were mainly used as prayer beads in the ancient India. The total number of beads in most mala is usually 180. In regard to belief, the number is said to have a meaning. For instance, it is considered a scared number in Hinduism
There are different ways through which mala beads can be used. In the western side of the globe, mala has become a part of the fashion industry. People like them when worn with the yoga trendy clothing. Nevertheless, it is only a few people who know how significant the beads can be. Popular, the mala beads were only used of for prayers. The mala beads were believed to connect people to the universe. These days, they are commonly used for meditation.
To use the beads, you first need to have an intention. You can something that you are emotionally attached to or never you never want to forget about. You should then find the best position for your mediation after identifying your intention. Have your mala beads on the left hand and close your eyes. You have to touch every bead as you go round. As you touch the beads, put your focus on the intention. This means that every touch will be a chant repetition of your mantra. Therefore, it is great way of remaining focused on your reflection.
Mala beads are never the same. They are never the same when it comes to their materials, meaning and also energy. They are also made in different colors hence, you should pick a color that feel connected to. If you feel connected with a certain color, It would be the right one to pick. Ma also come in a wide range of colors. They can be made of wood, stones or crystals. Every material has a unique meaning and intentions. For this reason, these are some of the things you should have in mind as you select the most suitable mala to use for your meditation.
There are so many reasons why people choose to meditate. It can be for mental health or enlightenment. Regardless of your intentions, mala beads would still be appropriate for use. If you want to learn more on how to take your meditation to a higher level by using the mala beads, there are certain websites where you can find more information to get enlightened.